Episodes
Thursday Feb 11, 2021
Zerin Beattie: Why Perspective and Mindfulness Matter (#63)
Thursday Feb 11, 2021
Thursday Feb 11, 2021
Zerin Beattie has been practicing meditation for the last 15 years, studying techniques in the United States, Canada, Mexico, Cambodia, Thailand, Peru, and South Korea. He has participated in dozens of Plant Medicine ceremonies with beautiful shamanic healers around the world, and has practiced martial arts for more than 10 years.
Zerin founded XPAND in 2014 to empower people with life-changing resources to bridge the gap between the body, heart, and mind in the modern world. Through years of cultivation, refinement, and practice he has discovered methods and philosophies that genuinely work to expand consciousness.
Forever a student, Zerin continues to seek new ways to practice mindfulness and share his findings with the world. You can hear more about Zerin and his perspective on raising consciousness on The XPAND Podcast.
IG: @XPANDYOURSELF
xpandyourself.com
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IG: @marisaradhaweppner
Thursday Jan 28, 2021
The Power of Your Attention (#62)
Thursday Jan 28, 2021
Thursday Jan 28, 2021
Your attention is your most valuable currency. Learn how to create a healthy balance and to take responsibility for what your give your attention to.
Wednesday Jan 20, 2021
Reset Meditation (#61)
Wednesday Jan 20, 2021
Wednesday Jan 20, 2021
A short breath-focused meditation to reset your thoughts. Use it anytime you are feeling anxious, depleted or just need to clear away the noise.
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Thursday Jan 14, 2021
Rainbow Eric: Radical Honesty; How Do We Feel Safe to Tell the Truth? (#60)
Thursday Jan 14, 2021
Thursday Jan 14, 2021
Eric’s mission is to bring nourishment to the masses by re-wilding, re-mineralizing, and rewiring our bodies, minds, hearts, and spirits to operate from an Earth first foundation. He intends for all beings to truly be free from suffering, to know the beauty and magic of truly being alive, and to fully understand what unified collective liberation feels like.
Eric hopes that we all can together help restructure the modern world to operate in peace and harmony. Hoping that our grandchildren and grandchildren’s children are able to experience the wonder this world truly has to offer for all generations to come!
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IG: @marisaradhaweppner
Wednesday Jan 06, 2021
Wednesday Jan 06, 2021
Veronika Gold, a psychologist from the Czech Republic and a licensed Marriage and Family Therapist in California, has an expertise in the treatment of anxiety, depression, and PTSD. She is a co-founder and CEO of Polaris Insight Center in San Francisco, clinic providing Ketamine Assisted Psychotherapy treatment. She is a co-founder and trainer at Polaris Institute for advanced psychedelic studies and consultation.
Veronika is also a sub-investigator and a co-therapist at San Francisco Insight and Integration Center, site participating in the Phase 3 MDMA-Assisted Psychotherapy clinical trial for the treatment of PTSD sponsored by MAPS. She as well serves as an associate supervisor for European MAPS clinical trials and the Expanded Access Program. Veronika Gold is an EMDR therapist, consultant, and a volunteer facilitator for EMDR Humanitarian Assistance Program. She is a certified Somatic Experiencing Practitioner, Organic Intelligence Expert, and a Realization Process Teacher.
Veronika is passionate about the exploration of consciousness and the future possibility of using psychedelic medicines for personal growth and development.
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IG: @marisaradhaweppner
Wednesday Dec 30, 2020
Radha Krishna Roundtable 2 (#58)
Wednesday Dec 30, 2020
Wednesday Dec 30, 2020
In this final episode of 2020, I am joined again by my partner East Forest for another edition of the “Radha Krishna Roundtable”. As an added twist, we each got to posit questions to one another in the style of an Ask Me Anything approach. Enjoy this convo and thank you for being a part of the podcast community during such a wild year! Wishing you a Happy New Year and looking forward to new adventures and growth in 2021.
IG: @marisaradhaweppner
FB: @marisaweppneryoga
Monday Dec 07, 2020
Mikayla Latta: How to Navigate Change with Grace (#57)
Monday Dec 07, 2020
Monday Dec 07, 2020
Mikayla Latta is the co-founder of MUUV, a yoga, dance and movement studio in Boise, ID. She has been the main face of the beautiful space for over 11 years and is guiding MUUV to it's final class on Dec 13th, 2020. Six years into running MUUV, she felt a calling to deepen her yoga awareness and expand her abilities to be of further service to the community through teaching. Along with her training as a Life Coach, Mikayla chose to study with one of the most experienced teachers in America, Amy Ippoliti. Amy’s extensive background in Anusara yoga, alignment, and yoga therapy was perfect for Mikayla’s desire to help people discover yoga as a means to heal and strengthen their body. With struggles of her own injuries in the shoulders and neck, practicing alignment based yoga offered a window into her own healing. Mikayla has found great joy in offering the same insights and wisdom to new and established students alike.
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IG: @marisaradhaweppner
FB: @marisaweppneryoga
Friday Nov 27, 2020
The Magic of Boulder, UT (#56)
Friday Nov 27, 2020
Friday Nov 27, 2020
Storytime with Radha. Hear allllll about how she first discovered Boulder, UT in 2009 and why she *loves* spending her time there now.
IG: @marisaradhaweppner
FB: @marisaweppneryoga
Monday Nov 09, 2020
Raghu Markus: Inclusivity in Spirituality; The Legacy of Ram Dass (#55)
Monday Nov 09, 2020
Monday Nov 09, 2020
Raghu Markus spent two years in India with Maharaji and Ram Dass. He has been involved in music and transformational media since the early 1970s when he was program director of CKGM-FM in Montreal. In 1974 he collaborated with Ram Dass on the box set Love Serve Remember. In 1990 he launched Triloka Records and Karuna Music in Los Angeles, California. Triloka established itself as a critical leader in the development of world music and for 17 years was home to such artists as Krishna Das, Hugh Masekela, Walela, Jai Uttal and transformational media projects that featured Ram Dass, Deepak Chopra, and Les Nubians.
He is currently the Executive Director of the Love Serve Remember Foundation and has been an associate producer for online and television events for Ram Dass, Oprah Winfrey and Eckhart Tolle.
Ram Dass Love Serve Remember Foundation
IG: @mindrolling_podcast
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IG: @marisaradhaweppner
Monday Nov 02, 2020
Kate Swarm: Birthing the New Era; Healing through Yoga (#54)
Monday Nov 02, 2020
Monday Nov 02, 2020
Kate Swarm is a yoga teacher, wellness consultant and event producer in Phoenix, AZ. She has a passion for creating unique and fully immersive experiences. Her greatest gift is to hold a sacred space of transcendence while guiding her students to a place of union between mind, body and soul.
Over the last 5 years her excitement and devotion to exploring how environment, sensory input, and intention effects a shift in consciousness, has allowed her to work beside some of the most gifted artists, musicians and creatives in the wellness movement. She has taught at numerous yoga and music festivals throughout the nation, blurring the lines between yoga, movement, meditation, visual engineering, and sound immersion.
Although she spends a significant amount of time curating external environmental elements, she is even more detail oriented when it comes to exploring her student's internal environment of the “self”. She likes to believe she has a warm, peaceful, and grounding presence that gently guides her students to a peak state of integrated body awareness, intelligent and thoughtful movement, and self-realization.
Besides holding a sacred space of mind-blowing-multidimensional-blissed-out-radical-transformation she is a mom and a wife, who loves to dance, laugh, and never takes life too seriously.
She started on my yoga journey after suffering through an extremely difficult loss. Yoga was what helped me find love, peace, contentment and purpose for my life, it is my greatest joy to give that gift back to the world.
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FB: @marisaweppneryoga