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Stories and conversations to inspire your strengths, honor your shadow, and invite a new found sense of playful exploration into living your most loving self. Listen regularly for Guided Meditations to give you an embodied sense of connection to your soul's wisdom.
Episodes
Wednesday Jan 20, 2021
Wednesday Jan 20, 2021
A short breath-focused meditation to reset your thoughts. Use it anytime you are feeling anxious, depleted or just need to clear away the noise.
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