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Stories and conversations to inspire your strengths, honor your shadow, and invite a new found sense of playful exploration into living your most loving self. Listen regularly for Guided Meditations to give you an embodied sense of connection to your soul's wisdom.
Episodes
Wednesday Oct 26, 2022
Wednesday Oct 26, 2022
Shelby Hartman is co-founder and Editor-in-Chief of Double-Blind, a media company at the forefront of the psychedelic movement. She worked in broadcast news production for CBS News, covering presidential elections, protests, natural disasters, and other breaking news. Spurred by a passion for print, she transitioned to magazine writing, working as an editor and receiving her master’s degree in long-form journalism from Columbia University. She has extensively covered traumatic stress disorder in the veteran community, the cannabis industry, the psychedelic research boom, and the popularization of ayahuasca.
IG: @shelbyannehart
Twitter: @shelbyannehart
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Monday Sep 26, 2022
Monday Sep 26, 2022
Bruce Tallman has been in private practice as a full-time spiritual director for the past twenty years (since 2002). He works mainly with clergy from every Christian denomination. He also works with laity and with people who are agnostic, atheist or “spiritual but not religious.”
He has published two books for professional spiritual directors: Archetypes for Spiritual Direction: Discovering the Heroes Within (Paulist Press, 2005) and Finding Seekers: How to Develop a spiritual Direction Practice from Beginning to Full-Time Employment which is a bestseller in the field of spiritual direction.
He has also published two books for the general public: A Thousand Spiritual Lessons: Wisdom and Peace for the Over-Busy, Over-Informed, Over-Worked and Over-Whelmed (an ebook from Kindle Direct Publishing 2021) and God’s Ecstatic Love: Transform Your Life with a Spiritual Masterpiece (Apocryphile Press, 2021). God’s Ecstatic Love is a 21st century commentary on St. Francis de Sales’ 1616 spiritual classic Treatise on the Love of God. The goal of the book is to teach people the most important life-skill of all: how to love God/be a contemplative mystic.
From 1988 to 2002 Bruce was the director of two adult religious education centers for the Roman Catholic Diocese of London, Ontario, Canada. As part of that ministry, he helped couples prepare for marriage and continues to do so. Since 1988 to the present, he has facilitated marriage preparation courses with almost 4000 couples.
Bruce has a Doctor of Ministry degree in Spiritual Direction from the Graduate Theological Foundation and hundreds of his articles on spirituality, theology, ethics and religion have been published. He is also an adjunct faculty member of the Haden Institute for Spiritual Directors Training and is on the board of “Christian Spiritual Directors” (formerly known as the “Canadian Fellowship of Christian Spiritual Directors”).
He and his wife Grace, a crisis mental health counselor, live in London, Ontario, Canada and have three adult children: Hailey (art therapist), Brandon (landscaper) and Alana (lab scientist).
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Monday Aug 15, 2022
Monday Aug 15, 2022
Jeff is an Emmy Award-winning actor currently recurring on the shows Big Sky and NCIS: LA and General Hospital. Other acting work includes Debra Granik’s Leave No Trace, Sully, directed by Clint Eastwood, and many credits over his years in the business.
Jeff has been a teacher of Vedic Meditation since 2007, working from his home in Studio City and elsewhere around the globe. He has recently published his book, Embracing Bliss (available
at fine online bookstores everywhere), as well as a companion to the book, Embracing Bliss Podcast with Jeff Kober.
In his spare time, Jeff makes tintype photographs using the 19 th Century wet plate collodion process.
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Monday Jul 25, 2022
Monday Jul 25, 2022
In his new book, The Synchronicity of Love, John shares his extraordinary stories of what happened when while at rock bottom, he threw himself into Unconditional Love with sincerity and earnestness. His stories about his journey inspire, uplift, heal, shock, awaken and transform. They contain the seeds of potential to change habits, beliefs and one’s deepest assumptions about what is possible and have the power to radically transform anyone’s life.
Today, John David Latta is a mystic, author, teacher, and former founder and CEO of a multimillion-dollar consumer products company. He shares intimate and personal stories and teaches workshops on leadership, healing, transformation, awakening, love, synchronicity, and wisdom that unite and expand human experience. He lives with his wife, Wendy, in Redmond, Washington.
IG: @johndavidlatta
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Wednesday Jan 26, 2022
Wednesday Jan 26, 2022
Meditation can be easier than you realize. In my latest episode of Love, Service, Wisdom I share with you my tips, tricks and understandings that can help make the art of concentration accessible to you too 😌.
Despite your mind's busy chatter, which we *all* have, let me assure you that you are not 'bad' at meditation. It just takes practice, like when you are building any muscle. Returning again and again to the object of your focus, whether your breath, sensations, a mantra, an image or activity *is* meditation. And the more you do it the easier it becomes, slowly over time. A few minutes is more than zero and the skill will builds with consistency.
And guess what?! Meditation doesn't have to be sitting quietly in a cave with your eyes closed. It can be dance, cooking, surfing, running, yoga, art, playing, reading, listening - literally anything that creates a singular point of focus for your attention. It can be what you most enjoy 🧩💏 🏄♀️⛷️🎮
IG @marisaradhaweppner
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https://marisaradhaweppner.hearnow.com/
Monday Dec 27, 2021
Monday Dec 27, 2021
Divneet Kaur Lall is an author, speaker, and consciousness expert. She is the discoverer of the Law of Unification which empowers people to create new creations for the world and conscious life of purpose. She is an integrative thinker who forgathered diverse components of research using her visionary perspective to devise the formula of creation to unlock our highest potential.
Divneet helps individuals to master innovation, mental clarity, and self-knowledge for personal & social transformations. She inspires them to think in creative, innovative, and radical ways to develop new solutions. She is dedicated to supporting individuals and leaders in accelerating their journey to fulfillment.
Mastering the Law of Unification book
IG: divneetkaurlall
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Tuesday Nov 09, 2021
Tuesday Nov 09, 2021
Millana Snow is a leading voice in wellness, in the US and abroad. She is a trusted source for wellness expertise and resources to a diverse global community of clients, followers, brands, celebrities, corporate companies and even members of the royal family. As a woman of color with Afro-Latina/Panamanian, mid-western and British roots she speaks to an audience as diverse as her background.
As a former model, turned wellness entrepreneur and healer she has carved out a unique and modern path for her mission of deep healing and connection for everyone, everywhere. Millana has spoken at NYU, Syracuse University, Summit LA, PopSugar PlayGround, BlogHer Heath, Soho House (NY, LA, London, Barcelona) just to name a few. She has had brand partnerships and campaigns with Nike, Lululemon, YSL, Covergirl, and Toyota. Based in LA, Millana is also the model winner of Project Runway and the winner of the “Best Travel + Adventure Show” Webby Award.
https://wellnessofficial.com/
IG @MillanaSnow
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Friday Oct 15, 2021
Friday Oct 15, 2021
We are never shy about exploring all the things...trauma, learning, healing, touring, dogs, performing, nervousness, conundrums, transformation, and more! Listen for an uncensored conversation between two heady but loving partners. East Forest always helps me gain a little perspective!
IG: @marisaradhaweppner
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Stay in the East Forest flow:
Mothership: http://eastforest.org/
Thursday Sep 30, 2021
Thursday Sep 30, 2021
Melanie “Mel” Salvatore-August is a former comedy writer, veteran yoga/meditation teacher trainer, Reiki Master, mama of three and author of Fierce Kindness, Be a Positive Force For Change; Kitchen Yoga: Simple Home
Practices to Transform Mind, Body & Life and the 2021 release Yoga to Support Immunity: A Mind Body Breathing Guide to Whole Health (Mango Publishing)
Born in Pittsburgh PA of an Italian-American family. Her voice is warm, inclusive, practical and filled with joy for life. With her early years as a classically trained actor, comedy/theatre writer-producer and teacher, she creates offerings that cultivate joy, personal growth and freedom elevating everyday challenges, humor and spirit into one.
She is the founder of the Fierce Kindness Organization, MelWell Classroom and can join Mel daily on the acclaimed YogaWorks-at-Home platform. learn more at melaniesalvatoreaugust.com.
www.melaniesalvatoreaugust.com
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Sunday Sep 05, 2021
Sunday Sep 05, 2021
Rainbow Eric returns to LSW to share his latest batch of insights for the healing the we need most *right now*. It's been a doozy since March 2020 and no one can escape the pervasive experience of highly charged polarization. It's everywhere, in some for or another it seems like you either are____ or aren't____. What are the dangers of othering and how can we shift from a perspective of separation through calming the nervous system and healing through the body?
Join Rainbow Eric and Marcy Midnight for their weekend immersion 'Yoga and Social Sensemaking' Sept 17 -19 to dive deeper!
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